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Welcome to the Rachael Eccles self hypnosis MP3 downloads and self hypnosis CD's

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The top 30 best selling hypnosis mp3s

 give up alcohol Hypnosis

Give up alcohol:

Would you like to give up alcohol? To just not want it anymore! Imagine waking up every morning and feeling refreshed, with a clear head, more energy and feeling so much healthier. This self hypnosis mp3/ Hypnosis cd is designed to get you to change your subconscious desire – you already decided consciously right? With your habit reactions changing on a deeper level through hypnotic suggestion giving up alcohol should be easier. Please consult a medical doctor for advice before using this if you drink to excess.
           
MP3 download or CD?

 public speaking Hypnosis
Public speaking:

Do you experience public speaking anxiety? This hypnosis mp3 / self hypnosis cd can help you to find your confident voice and to be able to feel so much more comfortable when you speak in front of groups of people.  Imagine how good it will feel to be ess distracted, less nervous and able to concentrate.
MP3 download or CD?

 skin picking dematillomania hypnosis

Skin picking:

Compulsive skin picking can be a difficult habit to break. This self hypnosis mp3 / self hypnosis cd can help you to identify with an alternative choice and let go of the compulsion. Through subconscious suggestion and visualisation techniques you can beat this.

 

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 less alcohol hypnosis

Less alcohol:

Do you drink too much? Listen to this hypnosis MP3 / self hypnosis cd each evening and reaffirm your desire to take control, to get healthier, to drink less alcohol. This habit can be overcome like any other habit, but if you drink an excessive amount please consult a Doctor before using.

 
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 ibs irritable bowel hypnosis

IBS:

If your IBS is affected by stress and anxiety then the hypnotic suggestion in the 'relieve IBS' hypnosis mp3 / hypnosis cd can help you to feel better. The visualisations and positive suggestion can significantly lessen tension and stress, helping you to feel better. Please consult a doctor to get a diagnosis before using this.

 
MP3 download or CD?

 anger management Hypnosis

Anger management:

Through the use of visualisation and direct hypnotic suggestion your subconscious mind can affect the way you feel consciously. Allow yourself to experience deep relaxation and pleasant visualisation with this self hypnosis mp3 / self hypnosis cd, and learn to become a much calmer more easy going person where things just don't seem to bother you to the same extent.

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 blushing hypnosis

Blushing:

Do you blush easily? Sometimes this problem can mean you avoid situations where you might blush and this can have an extremely limiting effect on your life.  This self hypnosis mp3 / hypnosis cd can help you to feel less self conscious, to focus on other things and to just forget about thoughts of blushing. Your confidence can be restored.  Self consciousness and blushing can become a thing of the past.

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 panic attacks hypnosis

Stop panic attacks:

This self hypnosis mp3 / self hypnosis cd is designed to help your subconscious mind keep you focussed and in control even in situations where you might start to notice early signs of panic symptoms emerging.  Your subconscious can be influenced through hypnotic suggestion to change the reaction from one of fear of the symptoms and feelings associated with panic attacks, to a much calmer reaction.  Overcoming the fear of these feelings and lowering your day to day anxiety level though practice and use of this hypnosis mp3 can allow you to overcome the problem of panic attacks.
MP3 download or CD?

 better golf hypnosis

Play better Golf:

Improve your game, feel more confident and play at your best, just like you would when you practice, when the pressure is all off.  This self hypnosis mp3 / hypnosis cd refers to your focus, concentration, confidence, correct body position and more.   Many professional golfers use hypnosis to give them the edge, so why don't you? Whether you are a golf professional, new to the game or somewhere in between, this hypnosis session is for you, it is aimed at all levels of play.
MP3 download or CD?

 anxiety hypnosis

Stop anxiety:

Feeling anxious a lot of the time is not normal.   If you want to lower your anxiety level you may find this self hypnosis mp3 / self hypnosis cd helpful.  Let yourself be guided into a relaxed state where the hypnotic suggestions can take effect on your subconscious mind, reducing anxiety with continued use until feeling much less anxious becomes routine for you. Please see your doctor if you have severe anxiety.
MP3 download or CD?

 heights fear hypnosis

Fear of heights:

Overcome your fear of heights.   This self hypnosis mp3 / self hypnosis cd will guide you into a relaxed state and your subconscious mind is given positive suggestion and visualisation techniques to break down those phobic reactions and free you from this reaction.
MP3 download or CD?

 spider fear hypnosis

Fear of spiders:

Overcome your fear of spiders!  This self hypnosis cd / self hypnosis MP3 is not designed to get you to like them or to want to pick them up, it is designed to take the fear and shock element out of them.   So that you can calmly get rid of the spider without unnecessary anxiety.   The hypnosis mp3 / cd can help you to see them simply as absolutely nothing to be afraid of at all.
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 binge eating hypnosis

Binge eating:

Stop binge eating, trying to get pleasure from food in this way will make you miserable.  Take control now and overcome this habit.  This hypnosis session is designed to help you make that change through influencing your subconscious mind with positive suggestions.
MP3 download or CD?

 driving fear anxiety hypnosis

Fear of driving:

Do you feel anxious about driving?   This is something quite a lot of people suffer with and it can be conquered.   It is good to be cautious and to concentrate but feeling over anxious can have an adverse affect on your driving.  This hypnosis session can help you to reaffirm yourself as a good driver, to be focussed, decisive and confident.   The visualisations will help you to feel more confident in the driving seat.
 
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 jealousy hypnosis

Stop jealousy:

This self hypnosis recording can help you to overcome negative jealous feelings and can boost your self esteem too.   Suggestions guide you to focus on you and your life and to feel good about yourself.   Your subconscious can help you though positive influence to overcome this tendency and instead begin to feel good about yourself and your life.
MP3 download or CD?

 concentration hypnosis

Concentrate:

Boost your concentration with this self hypnosis recording.  This can benefit all forms of learning, the way you do your job and also can be of benefit in relationships with other people.  The hypnosis recording will give your subconscious mind positive suggestions to concentrate and focus much more easily as a natural process of change and development.
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nail biting hypnosis download

Stop Nail biting:

Use of this recording can help you to stick to your decision to stop this habit by reinforcing your subconscious mind with positive suggestions.
 
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noise sensitivity hypnosis download
Noise sensitivity:
 
This recording can help you to become less sensitive to sounds, to tune in less to those sounds that stand out to you.  People with noise sensitivity are often light sleepers too, if that's you, try the 'Insomnia' hypnosis recording too.
 
MP3 download or CD?

think positive hypnosis download

Think positive:

Do you veer towards the negative?   This hypnosis session can help you to establish a habit of thinking more positively, being more optimistic and feeling happier. The positive suggestions and visualisation techniques can help your subconscious to adjust to a more positive outlook, working with your conscious desire to see the positive in everything much more and to have more of an expectation of positive outcomes.

MP3 download or CD?

 better sleep hypnosis

Better sleep:

Improve the quality of your sleep with this hypnosis session.   The deep relaxation and positive suggestion are designed to make it easier for you to relax and sleep and to experience a deeper better quality sleep so that in the morning you wake up feeling good!
MP3 download or CD?

 bulimia hypnosis download

Bulimia:

Overcome the urge to binge and purge with this hypnosis recording.   It is designed to help you to beat this problem though the influence of your subconscious under hypnosis.   Suggestions reinforce self esteem and reinforce your ability to be strong and to take control, to only want to consume small qualtities for food.  Please do consult a medical Doctor about this problem before using this recording.
MP3 download or CD?

 exercise motivation hypnosis

Exercise motivator:

Is it time to get started with exercise to get fitter and healthier?  This self hypnosis recording can give you the boost you need.   Getting you motivated, wanting to exercise – you think of taking action and you just act, wanting the good feelings you get from exercising and keeping going with it.  This hypnosis session is focussed on building that motviation so that you are subconsciously driven and motivated.
MP3 download or CD?

 comfort eating hypnosis download

 

Stop comfort eating:

This self hypnosis recording can help you to see food as a very functional thing, not something to seek pleasure from for the sake of it.  Food becomes more to do with relieving hunger and you find other ways to seek enjoyment instead, breaking the habit of comfort eating.
 
MP3 download or CD?

lose weight hypnosis download
Lose weight:
This recording is all about taking control of food, feeling strong and determined and certain of successfully losing weight.  Listen to this regularly and let the hypnotic suggestion influence your subconscious mind.   When this happens, changes can become automatic and it can begin to feel quite easy to continue being strong.
MP3 download or CD?

food phobia hypnosis download
Food phobia:
This recording guides you into a relaxed hypnotic state and influences your subconscious mind to be much more comfortable, much more open to the idea of trying new foods.   The anxiety that used to make it difficult to try new foods gradually fades and you find you can try more and more foods easily, finding that different tastes and colours and textures can be interesting and fun.
MP3 download or CD?

small talk hypnosis download
Making small talk:
Through hypnotic suggestion your subconscious mind can be influenced to allow you to feel at ease with yourself, so that you are no longer distracted by feeling uncomfortable or self conscious, instead you are able to talk confidently when you think of something to say, and you find it easier to find things to say as you become good at small talk.
MP3 download or CD?

play better guitar hypnosis download
Play better guitar:
This self hypnosis session is aimed at all levels from beginner to professional. Referring to timing, confidence, focus, note recognition, creativity, finger skills, new knowledge, quick responses, consistent improvement.
MP3 download or CD?

roller derby hypnosis download
Better roller derby - blockers:
Boost your confidence and skills in roller derby. This recording is aimed at all levels and focusses on confidence, blocking skills, smooth confident movement and more. This session is for blockers. For the Jammers hypnosis see Sports & music section
MP3 download or CD?

giving a presentation hypnosis download
Giving a presentation:
This self hypnosis session is designed to guide you into a deeply relaxed state and to influence your mind with positive suggestions to enhance your performance during the presentation, allowing you to overcome any nerves, to feel comfortable, confident and focussed on what you are doing.  The visualisation techniques facilitate a positive expectation and as the date of the presentation draws closer you feel ready.
MP3 download or CD?

self esteem hypnosis download
Feel good about yourself:

This self hypnosis mp3 / hypnosis cd is designed to help you build self esteem, to allow you to feel comfortable in yourself, good to be you, so that everything in your life feels better, more enjoyable because you feel good about yourself. The positive suggestions can influence your subconscious to change and to allow a new inner confidence to emerge.
MP3 download or CD?

 

Rachael Eccles self hypnosis MP3 downloads, and hypnosis CDs are also available on Amazon.co.uk and Amazon.com.  Rachael Eccles Self hypnosis MP3s can also be purchased on iTunes. Don't forget to pick up the free hypnosis mp3, it is available for instant download right now.  For advice and information contact us at sales@advancedhypnosis.org.uk.



Terms & Conditions:

Voucher codes apply to the purchase of hypnosis downloads only, hypnosis MP3s not hypnosis CDs.   The discount voucher codes do not apply to hypnosis cds. You may use the voucher code as many times as you like until it expires.  You may use these offers in accordance with these tems & conditions.  The voucher codes may not be used on any other purchases any attempt to gain a discount on the purchase of hypnosis cd's or hypnosis sessions or any other product will be denied.  You will receive your hypnosis mp3 /s automatically via email delivery.  The automatic deduction of 50% off your order may be out by a penny or two due to differing payment processors.  Any issues, please contact us.  We accept no liability for any costs incurred to you through the atttemped purchase of items other than hypnosis MP3 downloads.  Statutory rights not affected.  Your decision to download the hypnosis mp3 is considered acceptance of the transaction and these terms and conditions. We reserve the right to withdraw offers at any time and to refuse any transaction if we see fit to do so.  Contact us at: sales@advancedhypnosis.org.uk for further information.
 

Hypnosis CDs and MP3s are written and recorded by Rachel Eccles. © Copyright 2014
rachaeleccles
Hypnosis MP3 Shop
Pay for your hypnosis session
Rachael Eccles Voice Sample
FREE Stress buster mini hypnosis
Contact Us
FAQ
News & Offers
Terms & Conditions
Suggestions?