Hypnosis Downloads and CDs for Self Confidence and Self-esteem
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Hypnosis for Confidence & Self-esteem
Hypnosis is a powerful tool for self confidence and self esteem. When you use hypnosis for confidence, the hypnosis session guides you to simply relax and follow the suggestions. As this relaxing process occurs, you will find yourself experiencing new possibilities in the way you feel about yourself. The hypnotic experience can open up your mind to new levels of confidence and the ability to feel good about yourself. This awareness is the beginning of positive change.
Hypnosis for confidence: How does it help?
The way hypnotherapy can help you become a more confident version of you is through the way this altered state allows you to become aware that you really can change. Your subconscious mind picks up on this awareness that there is a different option where you feel confident. Gradually as the changes take place, you find yourself feeling confident easily and naturally.
Rehearsing a new level of confidence
When you use hypnosis audios for confidence, you are in effect, rehearsing the new way you will feel and react. In situations in your life where before, you may have felt shy, tense or stressed, these responses change and you begin to feel confident and positive instead.
Help! I Don't Like Confrontation, 2 track Hypnotherapy Self Hypnosis MP3
Help! I Don't Like Confrontation: Don't Avoid it, When it Comes You Will Be Ready. Self Hypnosis, by Clinical Hypnotherapist, Rachael Eccles
This hypnosis session is designed to help you to overcome fear of confrontation so that you can communicate calmly and effectively and be assertive when the need arises. Where once you may have avoided a confrontation and later regretted not getting you point across, this can now change. You gain the courage and strength and confidence you need so that you can deal with difficult or demanding people calmly effectively confidently, and you feel so good about yourself. All you need to do is relax and listen to the recording, make sure you wont be disturbed for half an hour. As you go into a lovely deep state of relaxation your subconscious mind begins to listen and tune in to the positive suggestions, you can just let the words wash over you, you don't even need to really listen to it, yet when you awaken you find you feel positive and uplifted, more so the more you listen, the positive effects are cumulative, so try to use it as much as possible (every day if you can) for 2 - 3 weeks to gain the full benefit. Includes two tracks, one for daytime and one for bedtime.
We also have another title which may be of interest, its called "Verbal Self Defense"