Hypnosis Downloads and CDs for Self Confidence and Self-esteem
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Hypnosis for Confidence & Self-esteem
Hypnosis is a powerful tool for self confidence and self esteem. When you use hypnosis for confidence, the hypnosis session guides you to simply relax and follow the suggestions. As this relaxing process occurs, you will find yourself experiencing new possibilities in the way you feel about yourself. The hypnotic experience can open up your mind to new levels of confidence and the ability to feel good about yourself. This awareness is the beginning of positive change.
Hypnosis for confidence: How does it help?
The way hypnotherapy can help you become a more confident version of you is through the way this altered state allows you to become aware that you really can change. Your subconscious mind picks up on this awareness that there is a different option where you feel confident. Gradually as the changes take place, you find yourself feeling confident easily and naturally.
Rehearsing a new level of confidence
When you use hypnosis audios for confidence, you are in effect, rehearsing the new way you will feel and react. In situations in your life where before, you may have felt shy, tense or stressed, these responses change and you begin to feel confident and positive instead.
Making Small Talk, (easy conversation) Self Hypnosis Hypnotherapy MP3 download
Making Small Talk, Self Hypnosis mp3 by Clinical Hypnotherapist, Rachael Eccles
Do you find yourself tongue-tied when you meet people?
Do you want to easily think of things to say?
Do you want to find small talk really easy, so you can talk to anyone?
This self hypnosis recording could be just what you need. All you need to do is take 30 minutes, relax and listen and as you drift into a day-dreamy, deeply relaxed state your subconscious mind then hears the positive helpful suggestions, you just let the words wash over you and let your subconscious mind do the rest. The suggestions are designed to allow you to be very relaxed when talking to people, to feel so comfortable in yourself that it is really easy to think of things to say and to keep the conversation going when you choose to do so. Your mind becomes more open, you become more relaxed and more confident socially.
Even though you may notice an immediate result after just one or two listens, it is a good idea to continue using the MP3, ideally every day for 30 days to gain the best results. Then just use as and when required.
There are 3 tracks:
Listen & wake
Lite-Speed mini 5 mins hypnosis