Confidence Hypnosis Downloads & Hypnosis CDs (MP3 or CD)

Hypnosis Downloads and CDs for Self Confidence and Self-esteem


confidence hypnosis cds

Confidence hypnosis CDs

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Hypnosis Downloads and CDs for Confidence & Self-esteem

Hypnotherapy is a powerful tool for self confidence and self esteem and we have a great selection of hypnosis download for confidence, social confidence and self-esteem.  When you use hypnosis for confidence, you begin my listening and relaxing, just following the suggestions on the audio.  As this relaxing process occurs, you will find yourself experiencing a change in thinking and new possibilities in the way you feel about yourself feel more realistic and achievable.  The hypnotic experience can open up your mind to new levels of confidence and the ability to feel good about yourself.  This awareness is the beginning of positive change.  

How Does Hypnosis Work for Confidence Building?

The way hypnotherapy can help you become a more confident version of you is through the way this altered state allows you to become aware that you really can change.  Your subconscious mind picks up on this awareness that there is a different option where you can feel confident and good about yourself.  The subconscious mind can pick up positive suggestions and ideas in the hypnosis download that help to make the changes take effect.  Gradually as the changes are realized you find yourself feeling confident easily and naturally. 

Achieving Positive Change

When you use hypnosis audios for confidence, you are in effect, rehearsing the new way you will feel and react in real situations in your life.  Where before you may have felt shy, tense or stressed, these responses change and you begin to feel confident, relaxed and positive instead.  Browse through our confidence range, you are sure to find something that will address the specific area you want to focus on.  If you are not sure which is best for you, get in touch we will be happy to help and advise.


Making Small Talk, (easy conversation) Self Hypnosis Hypnotherapy MP3 download

SKU 00150
In stock
Product Details

Making Small Talk, Self Hypnosis mp3 by Clinical Hypnotherapist, Rachael Eccles

Do you find yourself tongue-tied when you meet people?

Do you want to easily think of things to say?

Do you want to find small talk really easy, so you can talk to anyone?

This self hypnosis recording could be just what you need. All you need to do is take 30 minutes, relax and listen and as you drift into a day-dreamy, deeply relaxed state your subconscious mind then hears the positive helpful suggestions, you just let the words wash over you and let your subconscious mind do the rest. The suggestions are designed to allow you to be very relaxed when talking to people, to feel so comfortable in yourself that it is really easy to think of things to say and to keep the conversation going when you choose to do so. Your mind becomes more open, you become more relaxed and more confident socially.

Even though you may notice an immediate result after just one or two listens, it is a good idea to continue using the MP3, ideally every day for 30 days to gain the best results. Then just use as and when required.

There are 3 tracks:

Listen & wake

Bedtime hypnosis

Lite-Speed mini 5 mins hypnosis

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