Hypnosis Downloads and CDs for Self Confidence and Self-esteem
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Hypnosis for Confidence & Self-esteem
Hypnosis is a powerful tool for self confidence and self esteem. When you use hypnosis for confidence, the hypnosis session guides you to simply relax and follow the suggestions. As this relaxing process occurs, you will find yourself experiencing new possibilities in the way you feel about yourself. The hypnotic experience can open up your mind to new levels of confidence and the ability to feel good about yourself. This awareness is the beginning of positive change.
Hypnosis for confidence: How does it help?
The way hypnotherapy can help you become a more confident version of you is through the way this altered state allows you to become aware that you really can change. Your subconscious mind picks up on this awareness that there is a different option where you feel confident. Gradually as the changes take place, you find yourself feeling confident easily and naturally.
Rehearsing a new level of confidence
When you use hypnosis audios for confidence, you are in effect, rehearsing the new way you will feel and react. In situations in your life where before, you may have felt shy, tense or stressed, these responses change and you begin to feel confident and positive instead.
Overcome School Anxiety, Three Track Self Hypnosis Hypnotherapy instant download MP3
Overcome school anxiety:
This self hypnosis mp3 is designed to help children with school anxiety and fear to overcome their anxieties
and start to enjoy school. There are three tracks, the first is a daytime hypnosis session where you are guided into a state of relaxation and then the positive suggestions/affirmations are heard by the relaxed mind, this part of the recording is designed to ease worries and fear and instill feelings of confidence, courage and self esteem, the session then ends with a message to become alert again and get on with your day. The night time session is the same but with a go to sleep message and fading to music. The last track is a little over 5 minutes in duration and is designed to be used in the morning before school. Using this mini session in combination with the daytime and/or night time tracks should help reinforce the positive changes and get your child much happer about going to school.
Please note that this is for general anxiety about school, if there are other issues going on (for example bullying) please seek additional support and advice separately for this.