Hypnosis Downloads and CDs for Self Confidence and Self-esteem


confidence hypnosis cds

Confidence hypnosis CDs

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Hypnosis Downloads and CDs for Confidence & Self-esteem

Hypnotherapy is a powerful tool for self confidence and self esteem and we have a great selection of hypnosis download for confidence, social confidence and self-esteem.  When you use hypnosis for confidence, you begin my listening and relaxing, just following the suggestions on the audio.  As this relaxing process occurs, you will find yourself experiencing a change in thinking and new possibilities in the way you feel about yourself feel more realistic and achievable.  The hypnotic experience can open up your mind to new levels of confidence and the ability to feel good about yourself.  This awareness is the beginning of positive change.  

How Does Hypnosis Work for Confidence Building?

The way hypnotherapy can help you become a more confident version of you is through the way this altered state allows you to become aware that you really can change.  Your subconscious mind picks up on this awareness that there is a different option where you can feel confident and good about yourself.  The subconscious mind can pick up positive suggestions and ideas in the hypnosis download that help to make the changes take effect.  Gradually as the changes are realized you find yourself feeling confident easily and naturally. 

Achieving Positive Change

When you use hypnosis audios for confidence, you are in effect, rehearsing the new way you will feel and react in real situations in your life.  Where before you may have felt shy, tense or stressed, these responses change and you begin to feel confident, relaxed and positive instead.  Browse through our confidence range, you are sure to find something that will address the specific area you want to focus on.  If you are not sure which is best for you, get in touch we will be happy to help and advise.


Say "no", Assertiveness, Hypnotherapy Self Hypnosis MP3 download

SKU 00128
In stock
Product Details

Do you find you just can't say no to people?
Are people taking advantage of your kind, obliging nature?
Would you like to feel more in control of your life?

This self hypnosis MP3 is designed to help you if you just can't say "no". You may have "yes" as your default response and then later regret agreeing to things when you perhaps ought not to have. You may be very obliging and too nice, perhaps a little too eager to please, and this can sometimes lead to others taking advantage of you. Or perhaps you find it difficult to say no to a particular person such as a relative or friend. This self hypnosis recording will guide you into a deeply relaxed state and remind your subconscious mind that you are important, what you want is important and that it is alright to say "no" sometimes. You will be guided through a process of relaxation and then positive suggestion as well as visualizations where you can begin to identify with this new way of reacting, can all take a positive effect on your subconscious mind. So you change the way you react, you take time to think, you remember that you do not have to give an immediate response to people. Use this recording daily for 30 days and then if and when required. You will notice it becomes easier to say no, easier to make the decisions and choices that are in your best interests.

Imagine how good it will feel to take control and say "no" when it is appropriate.

Won't it be wonderful to put your needs first for a change?

Imagine the boost to your self esteem, when you finally take control and stop letting other people push you around.

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