Hypnosis Downloads and CDs for Self Confidence and Self-esteem
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Hypnosis for Confidence & Self-esteem
Hypnosis is a powerful tool for self confidence and self esteem. When you use hypnosis for confidence, the hypnosis session guides you to simply relax and follow the suggestions. As this relaxing process occurs, you will find yourself experiencing new possibilities in the way you feel about yourself. The hypnotic experience can open up your mind to new levels of confidence and the ability to feel good about yourself. This awareness is the beginning of positive change.
Hypnosis for confidence: How does it help?
The way hypnotherapy can help you become a more confident version of you is through the way this altered state allows you to become aware that you really can change. Your subconscious mind picks up on this awareness that there is a different option where you feel confident. Gradually as the changes take place, you find yourself feeling confident easily and naturally.
Rehearsing a new level of confidence
When you use hypnosis audios for confidence, you are in effect, rehearsing the new way you will feel and react. In situations in your life where before, you may have felt shy, tense or stressed, these responses change and you begin to feel confident and positive instead.
Say "no", Assertiveness, Hypnotherapy Self Hypnosis MP3 download
Do you find you just can't say no to people?
Are people taking advantage of your kind, obliging nature?
Would you like to feel more in control of your life?
This self hypnosis MP3 is designed to help you if you just can't say "no". You may have "yes" as your default response and then later regret agreeing to things when you perhaps ought not to have. You may be very obliging and too nice, perhaps a little too eager to please, and this can sometimes lead to others taking advantage of you. Or perhaps you find it difficult to say no to a particular person such as a relative or friend. This self hypnosis recording will guide you into a deeply relaxed state and remind your subconscious mind that you are important, what you want is important and that it is alright to say "no" sometimes. You will be guided through a process of relaxation and then positive suggestion as well as visualizations where you can begin to identify with this new way of reacting, can all take a positive effect on your subconscious mind. So you change the way you react, you take time to think, you remember that you do not have to give an immediate response to people. Use this recording daily for 30 days and then if and when required. You will notice it becomes easier to say no, easier to make the decisions and choices that are in your best interests.
Imagine how good it will feel to take control and say "no" when it is appropriate.
Won't it be wonderful to put your needs first for a change?
Imagine the boost to your self esteem, when you finally take control and stop letting other people push you around.