Hypnosis Downloads and CDs for Self Confidence and Self-esteem
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Hypnosis for Confidence & Self-esteem
Hypnosis is a powerful tool for self confidence and self esteem. When you use hypnosis for confidence, the hypnosis session guides you to simply relax and follow the suggestions. As this relaxing process occurs, you will find yourself experiencing new possibilities in the way you feel about yourself. The hypnotic experience can open up your mind to new levels of confidence and the ability to feel good about yourself. This awareness is the beginning of positive change.
Hypnosis for confidence: How does it help?
The way hypnotherapy can help you become a more confident version of you is through the way this altered state allows you to become aware that you really can change. Your subconscious mind picks up on this awareness that there is a different option where you feel confident. Gradually as the changes take place, you find yourself feeling confident easily and naturally.
Rehearsing a new level of confidence
When you use hypnosis audios for confidence, you are in effect, rehearsing the new way you will feel and react. In situations in your life where before, you may have felt shy, tense or stressed, these responses change and you begin to feel confident and positive instead.
Stop Blushing Hypnotherapy Hypnosis Download
Stop Blushing Hypnosis Download
Do you blush easily?
Do you feel those uncomfortable feelings of self-consciousness which just makes the blushing worse?
Do you feel that the tendency to blush is damaging to your confidence?
This self hypnosis recording is designed to help you overcome the problem of blushing.
Wouldn't it be great to shake off this problem once and for all?
How confident would you feel if you just didn't think about whether you might blush?
How different you would feel when talking to people - imagine that confidence boost!
One of the underlying issues to a blushing problem is self-consciousness, feeling too focused on how you are feeling, your thoughts are directed inwards and you exacerbate the problem even more by focusing on it. Because of this you are less focused on what is going on around you, you are distracted, over-thinking your thoughts and feelings. This chain reaction is what keeps the problem going. This MP3 is designed to break those patterns and reactions, to take you out of the perpetual pattern of negative self conscious thoughts, feelings and reactions. You should find yourself becoming more absorbed in what's going on around you, listening to other people, becoming more mentally involved in experiences and life in general. It is almost as if you forget to feel self-conscious! Use the recording daily for 3 weeks and then as and when needed. Results can happen quite quickly but sometimes the change is a gradual one.
If you have any concerns that your blushing may be due to a health condition then please check with your doctor before proceeding with hypnotherapy.
There are two tracks Listen & wake hypnosis & bedtime hypnosis