Fears and Phobias, Hypnosis Downloads and CDs
What is your phobia?
Hypnosis is an excellent treatment for phobias. If you can’t find the product you want please do get in touch.
Overcome Fear of Water, Aquaphobia Hypnotherapy Self Hypnosis MP3 download
Is your fear of water affecting your life?
Wouldn't it be great to overcome this fear
Wouldn't it be wonderful to join in when others are enjoying the sea or swimming
There are many causes of having a fear of water and it can cause immense anxiety, feelings of panic or anxiety attacks, as well as the avoidance of the situation. It can be very difficult to face your fear as you are so used to those anxious reactions and you anticipate the same thing happening all over again, and this is where hypnotherapy can help. This anxiety partly feeds on the fear - the expectation of the same problem, but with hypnosis we can beat this pattern so that the anxious reaction is broken. Suggestions about taking it at your own pace, thinking about going into the water as much as you are comfortable with as well as overcoming anxiety about not being able to see beneath the water, all of these aspects are addressed, so that gradually the problem can be overcome as the reactions and feelings change.