Meditation and Hypnosis Downloads
This self hypnosis session is designed to help you to achieve a more relaxed, calm and anxiety free experience, not just as you listen but more and more each day of your life. Listen to the session daily at first for about 3 weeks, and then as and when required.
There are two options/tracks. Both are identical excpet for that one guides you to go to sleep at the end and fades to music.