De-stress, Stress Relief, Hypnotherapy 2 track Self Hypnosis CD

00088CD

De-stress, Stress Relief, Hypnotherapy 2 track Self Hypnosis CD 00088CD


This self-hypnosis CD guides you into a deeply relaxed state where your attention is focused and your body relaxed. You can then let the words wash over you as your subconscious mind begins to tune in and listen. The suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old limitations that have held you back and you can begin to feel more positive, more optimistic, free from unnecessary stress.

This self hypnosis should be used at a time when you will not be disturbed, so that you can completely relax while you listen. The session lasts only around 27 minutes long as it is designed to be used daily, ideally for 30 days to gain the full benefit. Thereafter use as and when required.

£9.29 In stock
ISBN:does not apply
Brand:Rachael Eccles Advanced hypnosis
Format:CD
country of manufacture:United Kingdom

Read about how to get the best results from using hypnosis in our article here.

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