Laugh it Off Self Hypnosis CD - Don't Get Angry or Upset, Just Laugh it off

00194CD

Laugh it Off Self Hypnosis CD -  Don't Get Angry or Upset, Just Laugh it off 00194CD

This self hypnosis is designed to help you manage anger, frustration and irritation, to just rise above it and to see the funny side instead. Listen to the session as much as possible, ideally, daily for 2 - 3 weeks, and then as and when required. Repeated use allows the positive changes to take place, and what begins as a conscious choice to change, gradually develops into an automatic reaction. You find you feel more relaxed, more easy going, calmer, less easily irritated. All you need to do is relax and listen, and let the words wash over you.

£9.79 In stock
ISBN:does not apply
Brand:Rachael Eccles Advanced hypnosis
Format:CD
country of manufacture:United Kingdom

Read about how to get the best results from using hypnosis in our article here.

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