Stop self sabotage, self hypnosis, hypnotherapy MP3
Stop self sabotage and start being kinder to yourself. This
self hypnosis MP3 is designed to help you do this with ease, to help you to overcome the habit of putting yourself down and being mean to yourself. Positive suggestions included in the session aim to help you prioritise your well being and help you start treating yourself well, being kind to you. This MP3 contains two tracks one for daytime and one to use at bedtime.