Hypnosis Downloads and CDs for Health

 

health hypnosis CDs

Health hypnosis CDs

 

Hypnotherapy is known to be effective and is recognised as being beneficial by medical organisations including the NHS.  Hypnosis downloads and CDs can help with a wide range of issues such as:

 

  • Pain management: Back ache, arthritis pain, fibromyalgia pain
  • Insomnia, Poor sleep and difficulty getting to sleep
  • IBS (Irritable bowel syndrome)
  • Anxiety & panic attacks
  • Smoking cessation
  • Alcohol issues
  • Compulsive disorder: Skin picking
  • Compulsive disorder: Hair pulling/plucking
  • Nausea
  • Morning sickness
  • Tension headaches
  • Healthy Eating
  • Weight loss
  • Exercise motivation

 

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Overcome Hypochondria (fear of illness) Hypnotherapy Self Hypnosis MP3 download

SKU 00209
£7.10
In stock
1
Product Details

If you are a hypochondriac then you will know how emotionally and mentally exhausting it can be to think this way. You know it is not logical but the same patterns of behavior and reaction seem to take place over and over again. Wouldn't it be good to break free of this and be free from the relentless anxieties and worries?



This self hypnosis is designed to help you to change this - to break out of the repetition, to rise above it and find so much more to think about instead of symptoms and healthy worries. Part of the problem is that it is a habit and the thought processes are running in the subconscious part of your mind even when you may consciously try to resist it or try to rationalise. It has become an emotional response which is not especially open to reason and logic. Hypnosis is all about establishing change in the subconscious, so in a sense reprogramming your mind to think differently.



The hypnosis aims to change the reactions from fear, dread and anxiety, to thoughts of strength, resilience and courage - a feeling of calm, knowing that you could handle everything and anything. Often changes begin to happen within 15-21 days, in many cases, earlier.


Includes two tracks:

1. Listen & wake hypnosis

2. Bedtime hypnosis

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