weight loss hypnosis CDs

Weight control CDs

lose weight hypnosis MP3s

Weight control MP3s

Lose Weight with Hypnosis

Hypnotherapy can help you to lose weight, but it will still require commitment and perseverance on your part. Losing weight with willpower and dieting alone is very, very hard, but you probably know that already. But did you know that your eating habits can be altered automatically through the power of your own mind? This is how hypnosis can help you to lose weight, by changing the programs that have been running in your subconscious, so that cravings, weaknesses, self-sabotage and even the feeling of hunger itself, can all be reduced, controlled and conquered, with the power of your own mind. All the habits and behaviours, what you eat and how much of it, it is not really your fault, it is your programming, your habits that are automatic and that may have been ingrained over years and years.

But you want to lose weight, you want to get your body to a certain size and that desire and motivation can be enhanced and strengthened so that making the right choices, resisting temptations, exercising and losing weight becomes easier and easier. You get stronger, more committed, more confident as you progress day by day, week by week.