Meditation CDs & Downloads

Guided Meditation and Mindfulness CDs and Downloads

 

meditation cds

Meditation CDs

 

Guided Meditation CDs, Meditation Downloads

We have a selection of guided meditation CDs and downloads which are ideal for beginners and also enjoyable for those more experienced in meditation.

It can take time to fully appreciate the benefits of practicing mediation.  Often though, the results are actually quite fast for most people.  After only a short time of using meditation you may notice that you feel calmer and more peaceful.  When beginning to practice meditation you may find quite rapidly that your mind is a little quieter and more tranquil.  You may become more relaxed physically.  In addition, you may find that you have greater control of your thoughts and are able to banish negative thoughts from your mind much more easily.

New Life Direction, positive change Hypnotherapy MP3 Hypnosis download

SKU 00170b
£6.19
In stock
1
Product Details

New Life Direction, Self Hypnosis CD by Clinical Hypnotherapist Rachael Eccles

If your life is going in a new direction or you are undergoing a big change, hypnotherapy can help you cope positively and look to a bright, positive future. It begins by taking the first step, so take half an hour to listen to this recording. Let the hypnosis guide you into a deeply relaxed state where your attention is focused and your body is relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old self limiting beliefs that may have held you back, you are free to achieve your full potential in your chosen goal. Listen to the CD every day for 30 days to gain the full benefit.

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