Meditation and Mindfulness CDs and Downloads

 

meditation cds

Meditation CDs

 

Meditation

We have a selection of meditation CDs and downloads which are ideal for beginners and also enjoyable for those more experienced in meditation.

It can take time to fully appreciate the benefits of practicing mediation.  Often though, the results are actually quite fast for most people.  After only a short time of using meditation you may notice that you feel calmer and more peaceful.  When beginning to practice meditation you may find quite rapidly that your mind is a little quieter and more tranquil.  You may become more relaxed physically.  In addition, you may find that you have greater control of your thoughts and are able to banish negative thoughts from your mind much more easily.

The Journey, Ascending the Mountain, Motivational Guided Meditation Self Hypnosis MP3

00235

The Journey, Ascending the Mountain, Motivational Guided Meditation Self Hypnosis MP3 00235
This self hypnosis, guided meditation takes you on a journey where you can reach new heights of positive change. You begin to see everything from a new perspective, seeing clearly all that is important, and becoming the ultimate you. The main focus of "The Journey" is confidence, high self-esteem & well-being. This is track 4 from "The Journey" Program and is a standalone self-discovery hypnosis, combining the experience of guided meditation with the benefits of hypnosis. The visualizations, techniques and suggestions on this recording are complex and meaningful and are designed to make a powerful positive change feel natural to you, as your subconscious mind lets change becomes automatic, accepted, absorbed. Old negative thoughts, doubts and fears dissolve. This experience when used regularly can help you to feel at your best, knowing what you want, helping you reach your full potential and become the very best version of you. Ideally listen to it regularly.
£5.49 In stock
ISBN:does not apply
Brand:Rachael Eccles Advanced Hypnosis
Format:Instant Download (mp3)
country of manufacture:United Kingdom

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