Meditation and Mindfulness CDs and Downloads

 

meditation cds

Meditation CDs

 

Meditation

We have a selection of meditation CDs and downloads which are ideal for beginners and also enjoyable for those more experienced in meditation.

It can take time to fully appreciate the benefits of practicing mediation.  Often though, the results are actually quite fast for most people.  After only a short time of using meditation you may notice that you feel calmer and more peaceful.  When beginning to practice meditation you may find quite rapidly that your mind is a little quieter and more tranquil.  You may become more relaxed physically.  In addition, you may find that you have greater control of your thoughts and are able to banish negative thoughts from your mind much more easily.

The Journey: The Confidence & High Self-esteem Hypnotherapy Guided Mediation Program (4 MP3s)

SKU 00247
£15.99
In stock
1
Product Details

The Journey: Hypnotherapy Program

CD 1. The Journey: Where do you want to go?
CD 2. The Journey: Leaving Rock Bottom
CD 3. The Journey: The Golden Path
CD 4. The Journey: Ascending the Mountain


This hypnotherapy program combines hypnosis and meditation techniques to take you on a voyage of self-discovery. Initially beginning with Track 1, you will begin to create an image of what you would really like to be like and feel like. Once this is becoming clear in your mind you begin working with Track 2 where you can overcome perceived blocks and obstacles, clearing the path for the new confident you. Track 3 takes you along the path of self-discovery where your confidence is built and established through hypnotic suggestions, reprogramming your mind with confidence. Later a meeting with your inner guide/higher self allows deeper insights to be experienced. Finally, track 4 takes you to a higher place. Positive change, wellbeing, contentment and high self-worth are firmly established. The MP3s can be used interchangeably and are also standalone self hypnosis guided meditation sessions. This program allows you to receive all 4 MP3s at the special price of £29.99

There is a set of promotional videos on "The Journey" available on youtube, take a look

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