Easy Weight Loss Hypnotherapy 3 track MP3 Hypnosis Download
Easy Weight Loss Hypnosis Download
Do you want to lose weight?
But you find it hard to persevere/need more willpower?
Do you know all the right things to do but you just lack the motivation to make it happen?
This self hypnosis recording has been developed through the input and feedback of hundreds of face to face weight loss hypnosis clients. The suggestions in the recording work on aspects of weight loss that otherwise can be hard to sustain, such as:
Feeling in control of food
Preferring low calorie, low fat foods
Preferring a smaller amount of food
Stopping when you have had enough
Not wanting sweet sugary foods
Able to resist temptation more easily.
Whilst you may notice an immediate effect, this is designed to be used daily for at least 3 weeks, after that use as and when you need a boost. You should with practice find that you are eating less, and losing weight week by week. Hypnosis can make it feel rather easy to sustain the changes allowing you to effectively change your relationship with food and take control - that is the key - you are in control of it.
Imagine how wonderful is is going to feel losing weight, your clothes feeling loose
Imagine how different you will look, slimmer, healthier, better.
But not only that, imagine the confidence...being slim means.. feeling good about yourself, more confident and with very high self esteem.
There are 3 tracks included:
Listen & wake
Lite-speed hypnosis (mini 5 mins)